I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?
I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?
Yeah I have to agree with everyone else. If this is a question you’re actually asking, it’s probably a question for your doctor, because the actual answer should just be “just breathe dude”