Detective'@slrpnk.net to Asklemmy@lemmy.ml · 7 个月前What's the best morning habit/routine you were able to adopt?message-squaremessage-square91fedilinkarrow-up1113arrow-down15
arrow-up1108arrow-down1message-squareWhat's the best morning habit/routine you were able to adopt?Detective'@slrpnk.net to Asklemmy@lemmy.ml · 7 个月前message-square91fedilink
minus-squareBye@lemmy.worldlinkfedilinkarrow-up48·7 个月前It took about a decade to undo the conditioning I gained in college and grad school to wake up every day at noon. Now, ten years later in my early 40s, I’m able to wake up at 10 am.
minus-squaremoistclump@lemmy.worldlinkfedilinkarrow-up1·7 个月前Some people have different sleep phases, sounds like you have a good understanding of yours. Has it butt up against employment issues in the past?
It took about a decade to undo the conditioning I gained in college and grad school to wake up every day at noon. Now, ten years later in my early 40s, I’m able to wake up at 10 am.
Some people have different sleep phases, sounds like you have a good understanding of yours. Has it butt up against employment issues in the past?