Juice is still pretty sugary, even fresh squeezed. They naturally have sugars in them which is why they are sweet. While a lot of premade juice also includes added sugars. There was a study posted somewhere on Lemmy not too long ago that showed most American’s sugar intake came from fruit juices and not sodas as previously thought.
Juice is still pretty sugary, even fresh squeezed. They naturally have sugars in them which is why they are sweet. While a lot of premade juice also includes added sugars. There was a study posted somewhere on Lemmy not too long ago that showed most American’s sugar intake came from fruit juices and not sodas as previously thought.