The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 3 days agoWhat are some self care things you've learned much later in life?message-squaremessage-square70fedilinkarrow-up1155arrow-down10
arrow-up1155arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 3 days agomessage-square70fedilink
minus-squarejohannesvanderwhales@lemmy.worldlinkfedilinkarrow-up3·15 hours agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.