For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
I’d suggest Gatorade. Hell, I recently read that Gatorade’s ingredients are almost exactly the same as what hospitals use to help dehydrated people.