Vos@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agoTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.message-squaremessage-square3fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.Vos@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agomessage-square3fedilink
minus-squarebugs@lemmy.worldlinkfedilinkEnglisharrow-up1·1 year agoProper circulation is quite important, along with hydration and electrolyte balance.
Proper circulation is quite important, along with hydration and electrolyte balance.