I don’t want to overstate this, but some liberation can come from within.
Yeah, we all have to play their game, but internalizing the values our sick society places on us is optional. Make peace with the things you alone cannot immediately change. Resist in the small ways you are able, find joy where you can, and do what you can for the people you care about. Free your mind and your ass will follow.
Your lizard brain is wired to avoid death, but non-existence shouldn’t be scary. You’ve already done it for possibly an infinite amount of time.