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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • Before i even knew i had it, caffeine. One cup of coffee and maybe a soda per day. No more or otherwise it’d make me tired. Its no replacement for meds but other things helped too like keeping notes, getting enough sleep, excerising, and one of the things i still do today, taking the frustration out of daily tasks.

    If something bugs you a lot or stops you from being productive, find a way to make it easier or at least less annoying. Problem solve. Its one of my biggest drivers for dopamine hits and making your life easier by just getting rid of little annoyances makes it easier to function overall.

    All that said, like others mentioned, I didn’t function well before meds. Honestly i feel like i got off easy but its not really helpful to compare your situation to others.

    I hope anything from this post helps you out man.



  • I have used discover and other similar apps like the Pop shop but man are they just not quite there yet imo.

    I installed Pop!OS on my media pc recently and that gave me more problems than discover on my main pc running Fedora.

    Both were good for finding apps but installing was kind of a pain. Usually it would crash, or not install at all, sometimes canceling would hang forever, etc.

    Though this could be due to my internet being shit where i live atm so ymmv.








  • My advice is start slow and dont hurt yourself in the name of fitness. Its better to take a day off if your legs really hurt so that your body has time to heal rather than “work through the pain”.

    And eat enough to fuel the new cardio. Doesnt do you much good if you arent giving your body enough to work with. If your trying to lose weight, slight calorie deficit of about 200 calories is typically recommended.

    And listen to some music that pumps you up! Always made me love running. Good luck! You got this :)





  • Bluefruit@lemmy.worldtoADHD@lemmy.worldWhat's your job?
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    1 month ago

    I work at a small company where I wear a lot of hats.

    I audit chats, supervise a team of agents, answer billing and sales tickets as well as the phone for sales.

    When theres downtime i also work on spreadsheets which we use to track agent performance and make tools to help us work. Thats probably the msot fun part. Its a good job.

    Pay is way under what we should be getting but i like the company and they treat me well. Plus wfh so cant complain too much.




  • Not am audiophile or anything but i do like having good quality sound for listening to stuff so ive gone down the rabbit hole a couple of times.

    If the audio sounds bad on more than a few headphones or speakers, could be the phone is bad out of the box. Does happen. I had a phone that was supposed to have accidental touch protection for when your phone is in your pocket but it would still turn on and mess with stuff while in my pocket.

    I would recommend you check on a few diffrent speakers to see if theres any noticeable difference in quality. Headphones vs another pair or speakers in your house vs your cars speakers. That should give you an idea if its the phone itself or your current audio devices.