Beto Dealmeida makes music as a one-person band called The Fishermen & the Priestess.

They/he

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Joined 1 year ago
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Cake day: June 5th, 2023

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  • “poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies.” (from the article)

    Yeah, switching your diet to anything has that risk, obviously. You need to understand what you eat.

    And your daily life is already supplemented with pills, the only difference is they’re given to the animals you eat. Cattle is given B12 because they don’t graze and don’t have access to enough cobalt.


  • It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.

    source


  • …replaced by monocultures…

    Guess, what? We have those monocultures today. That’s how we feed cattle. But if everything went vegan we would be able to cut that land usage down to 75%.

    Veganism is about killing as little as possible, it’s not about being 100% perfect. We would need those farms to feed people, and of course animals would die in the process. But it’s a smaller harm.

    No doctor will tell you you can live well on a vegan diet without any supplements.

    Says who? Here’s a quote for you (source):

    It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.

    You’re right, we would need supplements, like B12. Today those supplements are given to cattle, because they can’t get it when they don’t graze. That’s were you get your B12: from supplements given to animals. Maybe we could skip the middleman?